Instagram

Your Instagram Wrapped, from your export.

Browse shareable stories about your circle, recorded follow dates and changes between exports when the data supports them. No usernames on the cards.

No Instagram password required

Open your Instagram export

Drop your Instagram ZIP here, or select both Followers and Following JSON / HTML files.

How to get your export
Export help and limits

Include optional connection categories in the same ZIP or selection to explore requests, privacy lists and your unfollow history.

ZIP up to 2 GB · JSON / HTML up to 20 MB per file · All time export
What to include for this task
  • Connections and Wrapped

    Followers and Following; All time

    JSON or supported HTML in the original ZIP
  • Instagram conversations

    Messages, including the conversation JSON parts

    JSON ZIP; media only when physically included

Wait for the platform to finish preparing the download. Keep the original folder structure and choose the supported files together. A category that was not exported is unavailable, not empty.

Fictional worked example · calculated by InstaScope

A Wrapped card from four outgoing follows

Two independently invented exports, analyzed with the same calculations as the working tools. No real accounts or usage figures.

My Instagram Wrapped
DEMO DATA · FICTIONAL EXAMPLE
MY INSTAGRAM CIRCLE

The feeling is mutual.

My follow-back energy, in one number.

50%of accounts you follow also appear in your followers list
Mutual2
One-way2
3followers
4following
2mutuals
2one-way follows
◎ Made with InstaScope instascope.me

2 of 4 outgoing follows are mutual: 50%. The card uses the same story calculation and visible artwork as the working Wrapped deck. Its denominator is Following, not Followers.

Fans means Followers minus Following. It says nothing about profile views or interest. Missing recorded dates do not remove accounts from the count.

A small story pack from your own records

Find your social orbit, your most represented follow year and month, and mutuals from your earliest recorded era. Compare two exports to see the changes behind the net total. Swipe between colorful portrait cards; every supported story has its own 1080 by 1920 PNG.

These are export-based relationship stories, not an official Instagram annual report. A date on a current follow does not prove an uninterrupted relationship, and one export cannot reconstruct historical follower totals.

Choose what you share

Wrapped cards contain aggregate counts and dates, with no individual usernames. Pending requests, blocked and restricted accounts, close friends, story visibility lists and your own unfollow history are excluded from the cards.

Preview the card before downloading or sharing it. Sharing uses your browser's native share interface when available; otherwise InstaScope downloads the PNG so you can choose where to post it yourself.

The available stories follow the available evidence

Date stories use surviving current-follow records, not all follows ever made. Year and month stories need more than one recorded period; ties resolve to the earliest period. The time capsule needs a mutual from the earliest recorded follow year and dates spanning multiple years. Missing dates stay unknown; HTML dates carry no timezone.

The changes card appears only after an older and newer export have been supplied. Added and missing accounts and net deltas describe those two snapshots, without claiming exactly when or why relationships changed.

Get your Instagram export · Read how your data is handled · Back to the tool

A little more clarity.

What will be on my share card?

Choose from the stories your data supports: circle, recorded dates, year cohorts and changes between two exports. Cards contain aggregate facts only, with no usernames or private connection lists.

What happens to my data?

Your archive stays in this browser’s memory. Clear it or close the tab to remove it. If you choose to save a local snapshot, follower and following usernames remain in this browser until you delete them or clear site data. Public-photo searches, when enabled, send the entered username to our separate lookup service.

How do I get the right export?

Choose Followers and Following with the All time date range in Instagram’s Accounts Center. JSON is recommended. Include the relevant optional connection categories for requests, privacy lists and your own unfollow history. Read the export guide